- Practice Peace/Non-violence
- Be Honest/Truthfullness
- Be Generous/Non-stealing
- Practice Moderation/Non-greediness, self-control
- Be Clean/Purity, care for oneself, others, ones' community, etc.
- Be Content/Contentment
- Work Hard/Austerity
- Believe in Something Bigger/develop a connection with all things
- Have Alone Time/Self-study, self-worth, self-reliance
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Yoga principles for children
I believe in teaching not only the physical aspects of yoga - the poses and pose sequences - but also the principles of yoga which encourage children to develop healthy personal habits and positive and respectful attitudes towards themselves and others. The principles that I focus on are:
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