Yoga principles for children

I believe in teaching not only the physical aspects of yoga - the poses and pose sequences - but also the principles of yoga which encourage children to develop healthy personal habits and positive and respectful attitudes towards themselves and others.  The principles that I focus on are:
  • Practice Peace/Non-violence
  • Be Honest/Truthfullness
  • Be Generous/Non-stealing
  • Practice Moderation/Non-greediness, self-control
  • Be Clean/Purity, care for oneself, others, ones' community, etc.
  • Be Content/Contentment
  • Work Hard/Austerity
  • Believe in Something Bigger/develop a connection with all things
  • Have Alone Time/Self-study, self-worth, self-reliance

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