Family Yoga Classes!

12:00 - 1:00, children ages 2 - 5 with parent/caregiver; 

1:30 - 2:30, children ages 6 - 12 with parent/caregiver. 

In these classes we learn about yoga through breathing exercises, stretches, songs, games, partner poses and/or group poses, and end with relaxation. For the older children, I often read a guided visualization during relaxation.

Classes take place at At Om Yoga, 40 N Main Street, Concord, NH.
www.atomyoga.com.

If you have multiple children in the different age groups, feel free to all come to whichever one you think would work best for you.

The cost is $15 per child/adult pair; $3 each additional family member; $20 maximum per family.

Thank you!
~ Monique